Tapping to Release Pain and Physical Symptoms
What is tapping
Tapping, also known as Emotional Freedom Techniques (EFT), is a therapeutic practice that involves tapping on specific acupressure points on the body while focusing on a particular issue, emotion, or negative thought. It’s designed to alleviate emotional distress, reduce stress, and promote a sense of well-being. Tapping is often used for managing anxiety, phobias, pains, physical symptoms in the body and various emotional challenges.
Why is tapping helpful with the release of pain and relief for physical symptoms
Tapping, is sometimes used as a complementary approach to manage pain and alleviate symptoms. Tapping on specific acupressure points can help release emotional and physical tension and reduce pain. While some individuals report positive experiences, it’s also essential to consult with healthcare professionals for a comprehensive approach to pain management and address underlying health issues. Tapping supports the relief of stress and tension.
Use this Mini Course to provide you with tools and techniques which can support you to learn how to tap to release pain and bring relief to physical symptoms.
