Free resources

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Mindfulness body scan with music

Chakra Balancing Meditation with Aga Kutajczyk-Talaj

Guided Grounding Meditation with
Aga Kutajczyk-Talaj

Sacral Chakra Meditation

Heart Chakra Meditation

Mindfulness body scan without music

Grounding Meditation with
Aga Kutajczyk-Talaj

Root Chakra meditation

Solar Plexus Chakra meditation

Morning meditation

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